The #1 Neck Strength & Therapy Device in the world! Meet the only neck training system with 4-in-1 benefits for recovery, prevention, posture, and mobility. Treat the root cause of neck soreness, muscle imbalances & mobility deficits with the trusted solution that improves both range of motion, reduces setbacks, and makes neck discomfort a thing of the past.

Alpha+ Harness: With 4 side clips and 2 hanging clips, the Alpha Neck Training Harness allows for linear training both side to side and up and down. Made from upgraded and even more durable high strength materials, the head harness can be used to perform traditional weighted neck exercises as well as rotational movements utilizing bands.

✅ 360° Isometric Training: Enhance blood flow to every muscle in your neck, including those hard-to-reach, tension-causing areas.

✅ AirFit™ Technology: Quickly fits all head shapes and sizes, with interchangeable padding and an inflatable air bladder for a comfortable, custom fit.

✅ Smooth Movement Patterns: The friction-free slider allows for smooth and easy movement, aiding in recovery and mobility improvements.

✅ Rotational Resistance: Iron Neck 3.0 Pro features a dynamic tension brake system that’s unmatched in applying resistance to head rotation. This adds concentric training to the workout that's vital for injury prevention and further growing neck strength.

✅ Variable Friction Dial: Patients, athletes, and professionals can modify training difficulties based on performance goals. Rehab protocols require the slider to be friction-free, while athletes looking to reduce injury risk and build strength should dial in more rotational resistance.

▶️ FREE Premium Content ($89 Value): Unlock access to all 8 Training Lab Programs and save big! Each Program consists of 4 Phases of Iron Neck Programming, led by a certified trainer. These Programs are designed specifically around your health and fitness goals.

✴️ Strength Training Kit: Intended to give you even more resistance options during strength training. Includes: 35 lb. Resistance Band, 50 lb. Resistance Band & Drawstring Bag

BOF Iron Neck

Iron Neck 3.0 Pro

Iron Neck 3.0

Iron Neck Strength Bundle

Iron Neck Relief Bundle

Neck & Shoulder Performance Pack

Neck & Shoulder Mobility Pack